Move over coffee, there’s a new latte in town. If you’re looking to shake up your morning routine (literally), might we suggest a maple matcha latte made with real dairy milk? With just three quality ingredients and an easy hack to get creamy foam without any special equipment, you can have a tasty, energizing pick-me-up in a few minutes and for a fraction of the cost than at your favorite café.
Health enthusiasts have been singing the praise of matcha for ages, and it’s easy to see why: It has twice as much caffeine as green tea and the same amount as coffee, while also boasting a heavy dose of good-for-you antioxidants. Many people also claim that matcha is a mood-booster that is energizing without giving you those caffeine jitters.
Now pair that with real dairy milk—a naturally nutrient-rich beverage—and you’ve got yourself a drink that tastes great and has nutrients you need. Dairy milk has B vitamins for energy, high-quality protein for lean muscle, vitamin A for a healthy immune system, and four bone-building nutrients, including calcium and vitamin D.